Karuna Diedericks is a certified Ayurvedic practitioner, culinary medicine coach, and plant-based nutrition expert who bridges the ancient healing system of Ayurveda with modern, evidence-based nutrition. Her credentials include certification from the California College of Ayurveda, culinary coaching through Harvard Medical School and the American College of Lifestyle Medicine (ACLM), and plant-based nutrition training with the Physicians Committee for Responsible Medicine (PCRM).

Karuna is the founder of Culinary Veda, a platform that empowers individuals to take charge of their health through mindful eating, Ayurvedic principles, and practical cooking skills. Drawing from years of experience, she combines traditional wisdom with modern lifestyle tools to offer personalized coaching, group workshops, and holistic wellness programs.

Previously, she launched Karuna’s Kitchen, a plant-based meal service rooted in Ayurvedic nutrition, which became a trusted source of nourishing, intentional food in the Houston wellness community. Today, through Culinary Veda, she continues her mission to make Ayurvedic healing accessible and sustainable, helping others find balance, vitality, and connection through the power of food and daily ritual.